Top 20 Keto Recipes on Cast Iron Keto (2024)

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These are the top 20 keto recipes from Cast Iron Keto, scroll all the way through the list to find the most popular!

Did your favorite make the this list of our top 20 Keto recipes? Some of our personal favorites are on this list as well, like the Keto Queso Chicken Soup!

Here are our Top 20 Keto Recipes:

Top 20 Keto Recipes on Cast Iron Keto (1)

20. KETO POPCORN SHRIMP

This Keto Popcorn Shrimp Recipe is a delicious snack, salad topper, or even stuffed into our Keto Dinner Rolls with tartar sauce for an epic low-carb Po Boy! [click here for recipe]

19. KETO BUFFALO CHICKEN CASSEROLE

This Keto Buffalo Chicken Casserole is a great low carb skillet dinner! [click here for recipe]

Top 20 Keto Recipes on Cast Iron Keto (2)
Top 20 Keto Recipes on Cast Iron Keto (3)

18. KETO ENCHILADA MEATBALL SKILLET

This Keto Enchilada Meatball Skillet is perfect when served with our Keto Mexican Cauliflower Rice! [click here for recipe]

17. KETO JAMBALAYA

This Keto Jambalaya with sausage, chicken, and shrimp is packed full of flavor with a tiny fraction of the carbs from typical Jambalaya. [click here for recipe]

Top 20 Keto Recipes on Cast Iron Keto (4)
Top 20 Keto Recipes on Cast Iron Keto (5)

16. KETO BREAKFAST POTATOES

Coffee, eggs, bacon, repeat…for many of us, this is the keto breakfast, but these turnip faux-tatoes are a great alternative to the starchy tubers that inspired them. Make a whole skillet worth once a week and reheat in the morning to add variety to the first meal of the day. [click here for recipe]

15. KETO LITTLE SMOKIES

These Keto BBQ Little Smokies make a great low-carb appetizer or snack for any occasion. [click here for recipe]

Top 20 Keto Recipes on Cast Iron Keto (6)
Top 20 Keto Recipes on Cast Iron Keto (7)

14. KETO SALMON PATTIES

These keto salmon patties are loaded with healthy fats from the salmon, almond flour, avocados & butter. The recipe comes together in only a few minutes & cleanup is a breeze too. [click here for recipe]

13. KETO BRUSSELS SPROUTS WITH BACON

The perfect side to elevate your dinner above and beyond the ordinary weeknight meal. Just the right amount of nutrient-dense Brussels sprouts to fuel your body, with crispy bacon to make it irresistibly delicious. [click here for recipe]

Top 20 Keto Recipes on Cast Iron Keto (8)
Top 20 Keto Recipes on Cast Iron Keto (9)

12. KETO GREEN CHILE CHICKEN

This Keto Green Chile Chicken Skillet is deliciously cheesy, a perfect low-carb skillet dinner in our opinion! [click here for recipe]

11. KETO CRAB CAKES

These Keto Crab Cakes are easy to make and taste just like traditional crab cakes, don't skip the sauce! [click here for recipe]

Top 20 Keto Recipes on Cast Iron Keto (10)
Top 20 Keto Recipes on Cast Iron Keto (11)

10. KETO BREAKFAST FAT BOMBS

These easy Keto Breakfast Fat Bombs are made with cream cheese, green onion, eggs, and bacon for one delicious and portable morning meal. [click here for recipe]

9. Keto Spinach Artichoke Dip Pull-Apart Rolls

At first glance you may think “there’s no way that bread ring is keto” and you wouldn’t be alone, but it’s based on the Keto Dinner Rolls that also found there way onto this list. [click here for recipe]

Top 20 Keto Recipes on Cast Iron Keto (12)
Top 20 Keto Recipes on Cast Iron Keto (13)

8. KETO CORNBREAD

Use this Keto Cornbread to soak up chili, eat as a side, or simply as a snack. You can make it with or without fillings, but jalapeño bacon cheddar is a personal favorite. [click here for recipe]

7. KETO CREAMED SPINACH

This Keto Creamed Spinach makes a fantastic side dish to grilled meats. For a perfect meal try grilled steaks with this creamed spinach and some mashed cauliflower. [click here for recipe]

Top 20 Keto Recipes on Cast Iron Keto (14)
Top 20 Keto Recipes on Cast Iron Keto (15)

6. KETO QUESO SOUP

This Keto Queso Chicken Soup is absolutely bowl licking good. It's a great low-carb soup that's perfect for cooler weather. [click here for recipe]

5. KETO BUTTER CHICKEN

This Keto Butter Chicken is a spin on a favorite Indian dish of mine. It's super easy to make, only takes about 30 minutes, and everyone at your table will love it! [click here for recipe]

Top 20 Keto Recipes on Cast Iron Keto (16)
Top 20 Keto Recipes on Cast Iron Keto (17)

4. Keto Cheesy Cabbage Sausage Skillet

This Cheesy Cabbage Sausage Skillet is a great low-carb one-skillet dinner that's packed with healthy vegetables, delicious smoked sausage, and a bit of cheesy goodness. [click here for recipe]

3. KETO DINNER ROLLS

This recipe brought a lot of you guys into the Cast Iron Keto community, and it has been the base for several other recipes including Ham & Poppy Sliders, Cuban Sliders, and Pull-Apart Pizza Bread. [click here for recipe]

Top 20 Keto Recipes on Cast Iron Keto (18)
Top 20 Keto Recipes on Cast Iron Keto (19)

2. Keto Cheesy Mexican Skillet

I’ll be the first to admit it’s hard to beat a good taco on a soft warm tortilla, but this Mexican skillet is right up there on my list (and apparently pretty high up on most of your lists because it’s the 2nd most popular recipe of the year). [click here for recipe]

1. KETO MAGIC BARS

By only the slimmest margins* the most popular recipe on Cast Iron Keto is a dessert! This is the ultimate keto dessert that is sure to please any crowd and it's perfect for any occasion.

*at the time of writing, out of hundreds of thousands of pageviews the Magic Bars were more popular than the Cheesy Mexican Skillet by a total of… wait for it… 2… two… total views. [click here for recipe]

Top 20 Keto Recipes on Cast Iron Keto (20)

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Top 20 Keto Recipes on Cast Iron Keto (2024)

FAQs

What is easy lazy keto? ›

Lazy Keto is a simpler version of the ketogenic diet that ditches macro tracking and only consists of counting net carbs. Often times it's used for weight loss and is structured to be easy to follow.

Is almond flour keto? ›

Almond flour is a 100% keto-approved baking flour. It is also the most widely used keto flour on shelves. However, what it lacks in carbs, it makes up for in calories. Though almond flour is significantly higher in calories than many other flours, it also contains considerable amounts of protein and fiber.

Can I eat halloumi on keto? ›

Halloumi is a deliciously lush cheese which is usually eaten fried until golden. Like most cheeses, it is high in protein and fats and low in carbohydrates, making it suitable for keto or low carb eating. Cheese also contains high amounts of calcium and B12.

What to serve someone on a keto diet? ›

Foods you can eat on the keto diet include fish and seafood, meat and poultry, non-starchy vegetables like bell peppers, broccoli, and zucchini, avocados, berries, nuts and seeds, eggs, high-fat dairy products, olive oil and other oils, and high-cocoa chocolate.

Why am I gaining weight on lazy keto? ›

People who consume too many calories may gain weight, even if they are in a state of ketosis. It is, therefore, important that people keep track of the number of calories that they consume. Sticking to a balanced meal plan can help a person work toward their ideal weight.

Why am I not losing weight on lazy keto? ›

One of the main reasons people don't lose weight on the ketogenic diet is that they're consuming too many carbs. To reach the state of ketosis — a metabolic state in which your body burns fat for energy instead of glucose — carbohydrate intake must be drastically reduced.

Which flour has the least carbs? ›

  • Almond flour.
  • Net carbs = 6.1 - 3.5 = 2.6 g.
  • Peanut flour.
  • Net carbs = 9.7 - 4.4 = 5.3 g.
  • Banana flour.
  • Total carbs = 11.2 - 0.3 = 10.9 g.
  • Psyllium Husk powder.
  • Net carbs = 24.9 -21.8 =3.1 g.
Mar 26, 2020

Which flour has no carbs? ›

A Quick Comparison of Low-Carb Flours
FlourCaloriesNet Carbs
Pork Rind Dust220g
Lupin Flour380g
Chia Seed Flour351g
Almond Flour801g
4 more rows
Sep 11, 2023

Is peanut butter keto? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

What cheese is most keto? ›

The best keto cheeses include cheddar, Gouda, goat cheese, and blue cheese, while the worst are cottage cheese and low fat and processed varieties. If you're following the keto diet or know someone who is, be sure to keep these cheeses in mind to promote ketosis and meet dietary goals.

Which cream cheese is keto? ›

If you're looking for cream cheeses that you can add to your keto diet without compromising your daily macros, nutritionists swear by the following brands: Philadelphia Cream Cheese (Plain, Full-Fat) Di Stefano Premium Mascarpone Cheese. Trader Joe's Mascarpone.

What cheese is best on keto? ›

The Best Cheeses To Eat On Keto
  • Cheddar. Cheddar is a famous yellow cheese. ...
  • Gouda. Gouda is a mildly sweet, creamy, yellow-hued cow's milk cheese. ...
  • Goat. Goat cheese sometimes called chevre, is a creamy cheese prepared from goat's milk. ...
  • Blue Cheese. Blue cheese is a special cheese. ...
  • Parmesan Cheese.
Jan 16, 2024

What are the top 5 keto foods? ›

These are the top 10 keto foods you should include if you're on...
  1. Salmon. Whether wild or farm-raised, salmon is rich in fat, making it an essential ketogenic diet staple. ...
  2. Eggs. This affordable protein and fat source is highly versatile. ...
  3. Cauliflower. ...
  4. Greens. ...
  5. Avocado. ...
  6. Nuts. ...
  7. Olive oil. ...
  8. Zucchini.

What is a dirty keto meal? ›

Some of the most common dirty keto foods include the following: Processed cheese. Processed oils, such as vegetable oil, hydrogenated oil, trans fats, mayonnaise, and canola oil. Processed meat, such as bacon, pork rinds, hot dogs, and pre-packaged meats. Soft drinks containing artificial sweeteners and other ...

What foods can I eat on lazy keto? ›

What can you eat on the lazy keto diet?
  • Healthy fats: Avocados, olive oil, coconut oil, nuts and seeds.
  • Protein sources: Eggs, lean meats, poultry, fatty fish and tofu.
  • Low-carb vegetables: Leafy greens, broccoli, cauliflower, zucchini and bell peppers.
  • Low-sugar fruits: Avocado, berries, lemons and limes.
Aug 6, 2023

What are the easiest keto foods? ›

Keto-friendly foods

Fatty fish: salmon, herring, and mackerel. Meat: beef, venison, pork, organ meats, and bison. Full-fat dairy: unsweetened yogurt, butter, and cream, but check the labels as dairy does contain some carbs. Full-fat cheese: cheddar, mozzarella, brie, goat cheese, and cream cheese.

Is Lazy keto good for weight loss? ›

Even if lazy keto means you won't reach the coveted ketosis status, Bradley said this is a moderate version of a low-carb diet that's more sustainable. It can still help with weight loss, reduce cravings, and lower the risk of metabolic syndrome and diabetes.

What is the most common definition of lazy keto is to eat? ›

“The most common definition of lazy keto is to eat no more than 20 grams of carbohydrates per day without counting calories or tracking the other macronutrients, protein and fat,” said Allison Knott, MS, RDN, CSSD, a registered dietitian based in New York City.

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