These Super-Versatile Butternut Squash Recipes Will Blow Your Mind (2024)

These Super-Versatile Butternut Squash Recipes Will Blow Your Mind (1)

Butternut squash season is here and the possibilities are endless! Enjoy these easy recipes any night of the week. They also make excellent fall entrées and side dishes for your big Thanksgiving meal. Whether you're searching for something healthy, like a soup or salad, or something a little more on the indulgent side, like risotto or pasta, this list has it all.

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1

Roasted Butternut Squash With Cider Vinaigrette

These Super-Versatile Butternut Squash Recipes Will Blow Your Mind (3)

Out of all the ways to enjoy apple cider this season, the vinaigrette drizzled over this butternut squash is one of our favorites. It's a healthy and delicious side dish for any meal.

Get the recipe for Roasted Butternut Squash With Cider Vinaigrette.

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2

Roasted Butternut Squash Pie

These Super-Versatile Butternut Squash Recipes Will Blow Your Mind (5)

Oh, you thought pumpkin was the only good squash for making pie? Think about how much sweeter butternut squash is as a side dish. Now imagine how much more flavorful it'd be in your fall pie.

Get the recipe for Roasted Butternut Squash Pie.

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3

Easy One-Pot Butternut Squash Soup

These Super-Versatile Butternut Squash Recipes Will Blow Your Mind (7)

Butternut squash soup may be our favorite fall season weeknight recipe. When chilly weather starts to sweep its way across the country, there's nothing we want more than something warm and comforting, with lots of flavor, that doesn't take a ton of time to put together.

Get the recipe for Easy One-Pot Butternut Squash Soup.

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4

Roasted Vegetable Mélange

These Super-Versatile Butternut Squash Recipes Will Blow Your Mind (9)

Here's a simple butternut squash side dish that's ideal for a big Sunday supper or any fall dinner party. It practically cooks on its own—letting you focus on the main—and it's easy to scale up or down, depending on who's coming to dinner.

Get the recipe for Roasted Vegetable Mélange.

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5

Butternut Squash-Apricot Chicken Noodle Curry

Dried apricots brighten up this creamy Indian-inspired butternut squash recipe.

Get the recipe for Butternut Squash-Apricot Chicken Noodle Curry.

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6

Roasted Squash with Goat Cheese and Poached Cranberries

These Super-Versatile Butternut Squash Recipes Will Blow Your Mind (13)

These simple roasted rounds only need a quick topping to become feast-worthy.

Get the recipe for Roasted Squash with Goat Cheese and Poached Cranberries.

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7

Butternut Squash Ravioli with Seared Chicken

These Super-Versatile Butternut Squash Recipes Will Blow Your Mind (15)

Make store-bought butternut squash ravioli your own with sliced chicken breast, asparagus, and pecorino cheese. It's a quick and easy option for those busy weeknights.

Get the recipe for Butternut Squash Ravioli with Seared Chicken.

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8

Butternut Squash and Chicken Chili

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Green chiles and fire-roasted tomatoes give this chicken and butternut squash chili a fiery kick.

Get the recipe for Butternut Squash and Chicken Chili.

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9

Barley Risotto with Butternut Squash

These Super-Versatile Butternut Squash Recipes Will Blow Your Mind (19)

This twist on risotto uses pearled barley instead of Arborio rice for a healthier dish. Butternut squash and Parmigiano-Reggiano add a rich flavor.

Get the recipe for Barley Risotto with Butternut Squash.

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10

Baked Butternut-Squash Rigatoni

Sweet butternut squash adds color and seasonal flavor to this creamy, cheesy pasta dish.

Get the recipe for Baked Butternut-Squash Rigatoni.

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11

Roasted Butternut Squash and Spinach

These Super-Versatile Butternut Squash Recipes Will Blow Your Mind (23)

You're definitely going to want to add this simple butternut squash side dish to your weekly fall dinner rotation. Add a little crunch to this dish with sliced almonds.

Get the recipe for Roasted Butternut Squash and Spinach.

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12

Butternut Squash and Sun-Dried Tomato White Lasagna

These Super-Versatile Butternut Squash Recipes Will Blow Your Mind (25)

The next time you're craving ultra-cozy comfort food, give this butternut squash casserole a try. It's intensely creamy thanks to four different types of cheese. You won't even miss the meat.

Get the recipe for Butternut Squash and Sun-Dried Tomato White Lasagna at Half Baked Harvest.

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13

Fall Cobb Salad

These Super-Versatile Butternut Squash Recipes Will Blow Your Mind (27)

A delicious combination of butternut squash, apples, roasted pepitas, and dried cranberries come together for an autumn twist on the classic cobb salad.

Get the recipe for Fall Cobb Salad at Recipe Runner.

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14

Butternut Squash Stuffed Shells

These Super-Versatile Butternut Squash Recipes Will Blow Your Mind (29)

These shells are stuffed with butternut squash and spinach ricotta for a delicious and comforting autumn meal. They're a great choice for your Thanksgiving table or any fall gathering.

Get the recipe for Butternut Squash Stuffed Shells at Love and Lemons.

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15

Butternut Squash Pasta With Chicken

These Super-Versatile Butternut Squash Recipes Will Blow Your Mind (31)

This blogger calls her pasta sauce "luxuriously creamy." Combined with bacon and fresh herbs, it's heaven.

Get the recipe for Butternut Squash Pasta With Chicken at Dinner at the Zoo.

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16

Butternut Squash, Andouille, and Herb Stuffing

These Super-Versatile Butternut Squash Recipes Will Blow Your Mind (33)

Looking for a new recipe to add to your Thanksgiving spread this year? Try this spin on stuffing that includes butternut squash, sausage, and a mix of herbs.

Get the recipe for Butternut Squash, Andouille, and Herb Stuffing at Spoon Fork Bacon.

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17

Hot Honey Hasselback Butternut Squash with Feta and Pepitas

These Super-Versatile Butternut Squash Recipes Will Blow Your Mind (35)

Talk about the ultimate fall side dish! These hasselback butternut squash are drizzled with a spicy honey sauce and plenty of feta and pumpkin seeds.

Get the recipe for Hot Honey Hasselback Butternut Squash with Feta and Pepitas at How Sweet Eats.

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18

Rosemary Roasted Butternut Squash Pizza

These Super-Versatile Butternut Squash Recipes Will Blow Your Mind (37)

One of the best ways to enjoy butternut squash season? By roasting it and piling it on a sheet of dough topped with herbs, bacon, and melty cheese. This herby, spicy pizza is the perfect mix of fall flavors!

Get the recipe for Rosemary Roasted Butternut Squash Pizza at Half Baked Harvest.

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19

Brown Butter Butternut Squash Pasta

These Super-Versatile Butternut Squash Recipes Will Blow Your Mind (39)

Top off each bowl of this decadent butternut squash pasta with freshly shaved Parmesan. It's a simple addition that takes the dish to the next level.

Get the recipe for Brown Butter Butternut Squash Pasta at Damn Delicious.

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20

Warm Kale Salad With Roasted Butternut Squash

These Super-Versatile Butternut Squash Recipes Will Blow Your Mind (41)

Loaded with chicken, Brussels sprouts, and pumpkin seeds, this butternut squash salad is hearty enough to be served as the main meal. Of course, it also works as an impressive side dish.

Get the recipe for Warm Kale Salad With Roasted Butternut Squash at Jo Cooks.

These Super-Versatile Butternut Squash Recipes Will Blow Your Mind (2024)

FAQs

What are 3 ways you can eat butternut squash? ›

7 ways to cook with butternut squash
  • Butternut squash soup. ...
  • Spicy squash and spinach soup. ...
  • Roasted butternut squash. ...
  • Butternut squash laksa. ...
  • Moroccan-spiced tomato sauce with roast vegetables and chickpeas. ...
  • Beef and butternut squash moussaka. ...
  • Chilled toffee apple creams.

How does Gordon Ramsay cook butternut squash? ›

In a large bowl mix the cubed squash, garlic cloves and ginger with 2 tablespoons of olive oil and 1 tablespoon of the spice mix. Season with salt and pepper and scatter in a single layer in a roasting tray. Place in the preheated oven and cook for 30 minutes until tender all the way through.

What meat goes well with butternut squash? ›

What to Serve with Roasted Butternut Squash
  • Pork. These Crock Pot Pork Chops would be excellent paired with roasted butternut squash.
  • Chicken. ...
  • Pasta. ...
  • Roasted butternut squash is also delicious with any holiday main: roast chicken, roast turkey, ham, prime rib; whatever your family loves!

Are butternut squash good for you? ›

Butternut squash is a plant food packed with fiber, vitamins, minerals, and antioxidants. As a result, it may help prevent against chronic disease. So, consuming butternut squash and other nutrient-dense foods is a great way to manage chronic disease risk.

Do you have to peel butternut squash before eating? ›

You can eat the skin, so there's no need to peel it. Simply halve it, scoop out the seeds and chop it into chunks, then roast it and add it to a warm winter salad or throw it into curries, stews or soups. You can also roast the seeds and eat them as a snack or sprinkled over a finished dish.

Do you have to cure butternut squash before eating? ›

Winter squash that requires curing includes Blue Hubbard, Buttercup, Butternut, and Spaghetti. Curing actually reduces storage life and quality of Acorn squash—no need to devote time or space to curing these.

How to cook butternut squash Martha Stewart? ›

Preheat oven to 375 degrees F. Place squash cut-side down on a parchment-lined rimmed baking sheet. Roast until almost completely tender when pierced with the tip of a knife, 45 minutes to 1 hour. Turn cut-side up and roast until very tender and beginning to dry out a bit on top (but not brown).

How to cook butternut squash Paula Deen? ›

directions
  1. In a medium saucepan combine squash, onions, carrots,broth, and salt. Simmer, uncovered, until squash is very tender, about 40 minutes.
  2. Puree soup in a blender or food processor with the butter. Whisk cream into soup. Serve in wide, shallow bowls with a dollop of sour cream if desired.

How does Jamie Oliver cook butternut squash? ›

Method. Preheat the oven to 180ºC/350ºF/gas 4. Wash and dry the whole squash, then place on a baking tray. Pierce once or twice with the tip of a sharp knife, then bake in the oven for 1 hour 30 minutes, or until golden and very soft.

Is butternut squash a super food? ›

Butternut squash is regarded as a superfood for its ability to boost immunity, support eye health, aid digestion and enhance cognitive function. It's a true nutritional powerhouse packed with essential vitamins, minerals, fiber and antioxidants.

What is the best season for butternut squash? ›

When is butternut squash in season? Butternut squash are harvested in late summer and autumn, but because they keep so well, they can be found all year round.

Can dogs eat butternut squash? ›

Generally, butternut squash is safe to feed to most pooches, unless your vet has advised otherwise. As a guide, we would recommend feeding small dogs no more than 1 or 2 teaspoons of butternut squash, whilst bigger dogs can eat up to 3 or 4 tablespoons of butternut squash.

What happens to your body when you eat butternut squash regularly? ›

Research shows that butternut squash can help reduce your risk of colorectal cancer, in particular. It can help your blood pressure. Butternut squash is high in potassium, which can help keep your blood pressure in check. Managing your blood pressure can reduce your risk for stroke and heart disease.

Is butternut healthier than sweet potato? ›

To begin with, the butternut squash beats the sweet potato with fewer calories, carbs and sugar per serving. Moreover, it is rich in calcium, magnesium, potassium, and vitamins B6 and E. On the other hand, the sweet potato, however, provides more fiber and protein.

Is butternut squash anti inflammatory? ›

Nutritional Benefits of Butternut Squash

It contains zeaxanthin and lutein, two powerful antioxidants that support vision. Butternut Squash's high antioxidant content may have anti-inflammatory benefits, helping to reduce your risk of inflammation-related disorders like rheumatoid arthritis.

How is butternut eaten? ›

Raw butternut squash is carrot-like and holds up well in crunchy salads and slaws. If opting for raw squash over cooked squash, start by peeling away the tough outer skin (FYI, you can eat the skin when it's cooked. It's full of fiber and completely edible when softened up a bit).

What is the best way to eat squash? ›

There are several ways to cook squash, some popular methods include:
  1. Baking: Cut the squash into wedges or slices and place them on a baking sheet. ...
  2. Roasting: Cut the squash into wedges or slices and place them on a baking sheet. ...
  3. Boiling: Cut the squash into small chunks and boil in a pot of water until tender.
Aug 18, 2021

What is the cooking method for butternut squash? ›

Instructions
  1. Preheat the oven to 400°F and line a large baking sheet with parchment paper.
  2. Place the squash cubes on the baking sheet and toss with a drizzle of olive oil and pinches of salt and pepper. Roast 30 to 35 minutes or until golden brown around the edges.

Is butternut squash better cooked or raw? ›

Hard-Skinned Squash

"Hard skinned squash is difficult to eat raw," Marz says. "They are usually much larger in size, have a harder flesh, and are much more fibrous." Examples of hard-skinned squash that should not be eaten raw include: pumpkins, delicate, butternut, Hubbard, and acorn.

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