How to Boost The Immune System in Lyme (2024)

Immune Suppression in Lyme Disease

Most with chronic Lyme disease have immune suppression that makes it hard to recover. There are many issues that effect the immune system including:

  • infection toxins and factors,
  • hygiene like diet and rest,
  • hormones,
  • emotional toxins,
  • environmental toxins, and
  • excess inflammatory cytokines.

In this article I describe each of these factors and steps to change them. I lay out a step-by-step approach for life style changes and supplements that boost or support the immune system.

Healthy Immune Hygiene in a Lyme Disease Treatment

One of the best ways to optimize the immune system is through regular immune boosting practices. These include light to moderate exercise, meditation, quality sleep, and a healthy diet. For information about sleep see: Sleep 101: The Basics. For information about diet see The Best Brain, Inflammation, Pain, and Detox Diet Ever.

Although exercise is generally good, if done in excess it too can suppress the immune system. So exercise to tolerance only. Experiment to see what amount and intensity of exercise does not leave you more tired or in pain the next day. For some in the beginning of treatment any amount of exercise is too much.

Support for the immune system starts by providing the building blocks it needs which are free of environmental toxins. A diet rich in whole (non-processed) organic foods provides essential micronutrients for immune function and optimal liver and kidney detoxification. However, a healthy diet alone does not provide adequate levels of essential micronutrients for those with chronic Lyme disease. Compared to the past, the earth is less micronutrient dense. For this reason a well balancedmultivitaminwith minerals plus amino acids is essential.

Emotional Toxins

Of all the toxins, emotional stress is the most poisonous. The emotional stress of this illness is difficult. In addition many have histories of sexual or emotional abuse and trauma that is unresolved. In some instances I have seen effective counseling as the factor that leads to major health improvement. If these are your issues get the help of a counselor.It could be the thing that most changes your health.

Cytokines

Cytokines are made when immune cells are stimulated by germs, oxidizing agents, cytokines, toxins, and other agents. These inflammatory agents stimulate white blood cell production and improve white blood cell function to fight infections.However, in Lyme disease too may are made.Excess cytokines cause many problems. This includes suppression of the immune system. Read much more information about cytokines.

Hormones

Low thyroid and adrenals are common in chronic Lyme disease. Both of these hormones help the immune system run effectively. Readandfor more information about this topic.

EnvironmentalToxins

Many things in the environment suppress the immune system. These include pesticides, insecticides, heavy metals, and poor quality air and water. Emotional and biologic toxins also suppress the immune system. SeeDetoxification 101: The Basicsfor more information on how to deal with toxins.

Infections

For information on treating infections see the chapter Infection Treatment Plans for Lyme Disease.In my experience from when I practiced in Seattle, it is best to focus initially on treating

  • Lyme (borrelia),
  • babesia,
  • bartonella, and
  • intestinal yeast overgrowth.

Other infections like the chronic viruses will often get better as the immune system is able to deal with them more effectively after these infections are treated and the other basic recommendations below are put in place.

Supplements

Here is a list of supplements that may help.

  • Curcumin, a component of turmeric, is an antioxidant that works at the cellular level through a variety of mechanisms to block cytokine production. Liposomal products, where the curcumin is microscopically wrapped in fat to increase absorption, seem to work best.
  • Thymic protein Aboosts cell-mediated immunity. This is a refined thymus gland protein that turns on T-4 white blood cells and increases the immune system's ability to fight acute and chronic infection.
  • Astragalus complexorolive leaf extractstimulate and modulate the immune system for those with chronic infections and long term immune dysfunction. Both are anti-oxidants.
  • Olive leaf extractalso has direct anti-microbial properties.
  • Transfer Factorsturn on components of cell mediated-immunity. ReadTransfer Factors: Turn on The Armyfor more information including which transfer factor product to use depending on the infections you have.General transfer factorsturn on a group of cell-mediated immunity cells called natural killer cells. When turned on these cells help fight a variety of bacterial and virus infections.Targeted transfer factorsfor chronic Lyme and associated diseases turn on the cell-mediated immune response for specific infections that can occur in chronic Lyme and associated diseases. These infections are borrelia (the Lyme disease germ), bartonella, and babesia. In addition targeted transfer factors effect the cell-mediated immune response against HHV-6, EBV, and CMV virus infections. These are viruses found in most healthy people that are kept under control by the cell-mediated part of the immune system. In individuals with chronic Lyme disease these viruses can become more active.
  • Medicinal Mushroomsalso turn on cell mediated-immunity against viruses and bacteria. A multi-variety mushroom mix works which workseffectively against bacteria and viral infections. A multi-variety mix shouldinclude:maitake,reishi gano,sh*take,agaricus blazei, andcoriolus vericolormushroom extracts. Reishi gano mushrooms used alone are best for repeat chronic or repeat viral infections.
  • Multivitaminwith minerals, antioxidants, b-complex,and amino acids replaces essential nutrients lacking in most diets.

Immune System Treatments in Lyme

Consider the recommendations above about:

  • healthy immune hygiene
  • emotional toxins
  • cytokines
  • hormones
  • environmental toxins, and
  • infections.

Take the multivitamin and curcumin.

  • Multivitamin. I preferpowderproducts made by Integrative Therapeutics or by Thorne that include minerals, b complex, antioxidants, and amino-acids.
  • Curcumin 500 mg.1 to 2 pills 3 times a day. Use aliposomal curcumin for best absorption.

Beginning of Treatment

Start either general transfer factors or the multi-variety mushroom mix. Consider doing this especially if there is a history of repeat colds and other viral infections prior to beginning treatment.

  • General Transfer Factors.Use a Transfer Factor Multi-Immune complex 2 pills 1 time a day without food (do not take beginning 30 min before eating through 2 hours after eating.) Transfer Factor Multi-Immune by Researched Nutritionals is an example of one general transfer factor product.
  • Multi-variety Mushroom Mix.1 to 2 pills 3 times a day. Be sure the mix includesmaitake,reishi gano,sh*take,agaricus blazei, andcoriolus vericolormushroom extracts. Immune Builder 5 Mushroom Formula by JHS Naturals is an example of a mult-variety mushroom mix.

For information about chronic virus infections like HHV-6, EBV, or CMV infections and a full treatment approach seeKills Viruses: A Brief Guide.For immune support during the chronic viral infection treatment use both reishi mushrooms, thymic protein A, and targeted transfer factors for viruses

  • Reishi Mushrooms.1 to 3 pills 3 times a day.
  • Thymic Protien A.1 package under tongue away from food 3 times each day for 2 days at the onset of any acute viral infection then 1 packet daily.
  • Targeted Transfer Factors.1 pill daily for 7 days, then 1 pill 2 times a day without food (do not take beginning 30 min before eating through 2 hours after eating). The targeted transfer factor mix should include transfer factors for various viruses. One product that does this isTransfer Factor Plasmycby Researched Nutritionals.

Borrelia, Bartonella, Babesia, HHV-6, EBV, and CMV

When treatment for borrelia, bartonella or babesia is going poorly after 6 months of treatment add targeted transfer factors. If babesia, bartonella, or borrelia relapse, then add targeted transfer factors and remain on them once the anti-microbials are stopped.

  • Targeted Transfer Factors.1 pill daily for 7 days, then 1 pill 2 times a day without food (do not take beginning 30 min before eating through 2 hours after eating). The targeted transfer factor mix should include transfer factors for borrelia, bartonella, babesia, cmv, hhv-6 and ebv. One product that does this is Transfer Factor L Plusby Researched Nutritionals.

Repeat Viral Infections

For repeated viral infections like colds and the flu, then add Thymic Protein A and Astragulus Complex. If this does not help then add olive leaf extract.

  • Thymic Protein A.1 package under tongue away from food 3 times each day for 2 days at the onset of any acute viral infection then 1 packet daily.
  • Astragalus complex. 2 pills in morning and 2 pills in the afternoon.
  • Olive leaf extract 500mg.1 pill 2 times each day with food.
  • Anthocyannins.1 tsp 3-6 times each day in 8 oz water.

Disclaimer

The ideas and recommendations on this website and in this article are for informational purposes only. For more information about this, see thesitewideTerms & Conditions.

How to Boost The Immune System in Lyme (2024)

FAQs

How to Boost The Immune System in Lyme? ›

Healthy Immune Hygiene in a Lyme Disease Treatment

How can I boost my immune system fast? ›

Six Tips to Enhance Immunity
  1. Eat Well. Food Assistance. ...
  2. Be Physically Active. Reduced Risk of Death. ...
  3. Maintain a Healthy Weight. Excess weight can affect how your body functions. ...
  4. Get Enough Sleep. ...
  5. Quit Smoking. ...
  6. Avoid Too Much Alcohol. ...
  7. In Summary.

What is the best immune system booster? ›

Vitamins B6, C and E are all known for their immune-boosting properties. You can get all of these vitamins from a well-balanced diet, so you don't need supplements. Some foods rich in these vitamins include eggs, bell peppers, spinach and almonds.

What is the immune response to Lyme disease? ›

The mammalian host responds to infection with Borrelia spirochetes through a highly orchestrated immune defense involving innate and adaptive effector functions aimed toward limiting pathogen burdens, minimizing tissue injury, and preventing subsequent reinfection.

How can I make Lyme disease better? ›

In most people, treatment with antibiotics is very effective at eliminating symptoms, preventing complications of the disease, and curing the infection. Some symptoms improve rapidly with this treatment, whereas other symptoms gradually improve over weeks to months.

What foods boost immunity? ›

10 foods to boost your immune system
  • Berries. With a wide variety to choose from, you can't go wrong adding these little nutrient packed sweet treats to your regular diet. ...
  • Fish oil. ...
  • Leafy greens. ...
  • Nuts and seeds. ...
  • Spices. ...
  • Citrus fruits. ...
  • Poultry. ...
  • Brightly colored vegetables.
Jul 5, 2022

What is the number one vitamin for immune system? ›

When it comes to health and immunity, one of the first vitamins most people think of is vitamin C. This water-soluble vitamin is known for its ability to ward off sickness and can help shorten the duration of colds once contracted.

What vitamin shot boosts immune system? ›

So, if you're wondering, 'what vitamin gives you energy? ', the clear winner is vitamin B12! Vitamin B12 injections can really benefit your overall health by increasing energy and boosting your immunity system.

How long does it take to rebuild immune system? ›

However, building a strong immune system doesn't happen overnight. In fact, strengthening your immune system can take weeks, according to Tulip Jhaveri, MD, a medical microbiology fellow at Brigham and Women's Hospital who specializes in infectious diseases.

What immune boosters help with Lyme disease? ›

Vitamin D3

(6, 7) On top of that, Borrelia burgdorferi directly reduces vitamin D receptor expression in immune cells, increasing the need for vitamin D. (8) Supplementation with the active form of vitamin D has been found to inhibit the progression of Lyme arthritis.

Does Lyme disease destroy your immune system? ›

Though it is not an autoimmune disease, Lyme does impact the immune system, so much so that downstream autoimmune conditions can arise.

Does Lyme disease permanently weaken your immune system? ›

Some people experience chronic Lyme disease with persistent symptoms. By continually fighting Lyme disease (as well as any other tick-borne illnesses you may have), your immune system weakens over time, making it less able to fight off acute infections.

What kills Lyme bacteria? ›

Currently, healthcare professionals choose between three antibiotics in the treatment of Lyme disease. These are doxycycline, cefuroxime, and amoxicillin.

What aggravates Lyme disease? ›

These causes are called triggers. Triggers for Lyme disease vary by person, but they can include: emotional stress (such as a divorce, death in the family, or accidents) physical stress to the body (i.e., surgery, physical harm, concussion)

Do you ever fully get rid of Lyme disease? ›

Although most cases of Lyme disease can be cured with a 2- to 4-week course of oral antibiotics, patients can sometimes have symptoms of pain, fatigue, or difficulty thinking that last for more than 6 months after they finish treatment.

Why is my immune system so weak? ›

It can also happen to people following organ transplants who take medicine to prevent organ rejection. Also, infections like the flu virus, mono (mononucleosis), and measles can weaken the immune system for a brief time. Your immune system can also be weakened by smoking, alcohol, and poor nutrition.

What are the symptoms of a weak immune system? ›

Frequent and recurrent pneumonia, bronchitis, sinus infections, ear infections, meningitis or skin infections. Inflammation and infection of internal organs. Blood disorders, such as low platelet count or anemia. Digestive problems, such as cramping, loss of appetite, nausea and diarrhea.

Why am I getting sick so often? ›

A Quick Review. Some people are simply more susceptible to getting sick than others. Lifestyle choices, environment, genetics, and age play key roles in determining immunity. Even if you cannot entirely control your immune system, fostering healthy habits might help protect you against infections.

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