French Carrot Salad Recipe [+VIDEO] 🥕 MasalaHerb.com (2024)

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French Carrot Salad Recipe [+VIDEO] 🥕 MasalaHerb.com? ›

Raw carrots, being fibrous, naturally promotes bowel regularity which positively affects digestion and elimination as well! Optimal liver and thyroid function Since the raw carrot salad assists in eliminating excess estrogens and endotoxins, this also reduces the heavy load the liver carries.

Raw carrots, being fibrous, naturally promotes bowel regularity which positively affects digestion and elimination as well! Optimal liver and thyroid function Since the raw carrot salad assists in eliminating excess estrogens and endotoxins, this also reduces the heavy load the liver carries.

Instead, they “use a small piece of bread to push the salad onto the fork,” she says. “Then you stab the bread with a fork and move it around the plate to absorb some of the vinaigrette, and use the fork to eat it.”

The fiber in carrots (and any high-fiber vegetables, actually) acts like a natural vacuum cleaner in your gastrointestinal tract, picking up debris as it runs through your body. Carrots can also help keep gut cells healthy, supporting a decreased risk of illness and improving your health overall.

Raw carrots help lower the number of bad bacteria in the gut. Since intestinal bacteria is typically one of the main problems causing hormonal imbalance. Carrots are root vegetables that contain unique fibers that attach themselves to endotoxins, bacteria and estrogen.

This Classic French Salad recipe, containing potatoes, beans, cooked eggs, tomatoes, olives and tuna, is inspired by the classic French Niçoise salad. To cook new red potatoes, leave whole and place in saucepan. Add water to cover potatoes, then boil, uncovered, 15 to 20 minutes or until tender.

Nicoise Salad (Salade Nicoise)

Nicoise Salad – or in French, Salade Nicoise – is a classic salad originating from the city of Nice in Provence, France. As with most well-loved traditional recipes, there are fist-shaking arguments over what goes into a proper Nicoise salad.

Raw Carrot Salad For Hormones

By supporting the thyroid and liver while removing excess endotoxins and estrogen, consuming raw carrot salad daily can help with reducing problems like PMS, period pain, headaches, fatigue, acne, and breast tenderness.

What time of day should I eat raw carrot salad? ›

Dr. Peat found that estrogen levels can be reduced by consuming a simple carrot salad once or twice per day, ideally with breakfast and/or lunch. The carrot salad doesn't just detoxify estrogen, it also removes endotoxin from bad bugs and is antifungal.

The theory behind it is that the phytoestrogens present in carrots can help balance hormones in the body. Phytoestrogens are compounds found in plants that can mimic the effects of estrogen in the body.